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East Cardiovascular Specialists / All Rights Reserved / 2025
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Holiday Gingerbread Dip

- 1 cup of Zero Sugar Cool Whip

- 4 tbsp of Greek Yogurt -low fat

  or non-fat (no sugar added, plain

  or vanilla flavored)

- 1 tsp ground ginger

- 1 tsp cinnamon

- 1 tbsp molasses (or honey)

- 2 tsp of holiday sprinkles for garnishment

 

Preheat oven to 425 degrees. Lightly spray a 13 x 9 x 2 inch baking dish with cooking spray.  In a shallow bowl, whisk together the paprika, thyme, garlic powder, onion powder, cayenne, pepper, and olive oil to make a marinade.  Take a fish fillet, add to bowl, and gently press the fillet so the marinade adheres to it. Turn over the fillet to coat each side. Repeat the process with each fillet.  Transfer the fish fillets to the baking dish. Bake for 15 min, or until the fish flakes easily when tested with a fork.

6756u8y5.png
jyjhut.png

 Holiday Gingerbread Dip

- 1 cup of Zero Sugar Cool Whip

- 4 tbsp of Greek Yogurt -low fat

  or non-fat (no sugar added, plain

  or vanilla flavored)

- 1 tsp ground ginger

- 1 tsp cinnamon

- 1 tbsp molasses (or honey)

- 2 tsp of holiday sprinkles for garnishment

 

Mix all ingredients in medium bowl.

Cover and chill in refrigerator for 1 hour.

Garnish with holiday sprinkles before serving.

Serve with graham crackers, gingerbread cookies, apple slices, or pretzels.

Unused mixture can be stored in refrigerator for up to 1 week.

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Whats Happening Media / 2013 / All Rights Reserved
jyjhut.png

Holiday Gingerbread Dip

- 1 cup of Zero Sugar Cool Whip

- 4 tbsp of Greek Yogurt -low fat

  or non-fat (no sugar added, plain

  or vanilla flavored)

- 1 tsp ground ginger

- 1 tsp cinnamon

- 1 tbsp molasses (or honey)

- 2 tsp of holiday sprinkles for garnishment

 

Preheat oven to 425 degrees. Lightly spray a 13 x 9 x 2 inch baking dish with cooking spray.  In a shallow bowl, whisk together the paprika, thyme, garlic powder, onion powder, cayenne, pepper, and olive oil to make a marinade.  Take a fish fillet, add to bowl, and gently press the fillet so the marinade adheres to it. Turn over the fillet to coat each side. Repeat the process with each fillet.  Transfer the fish fillets to the baking dish. Bake for 15 min, or until the fish flakes easily when tested with a fork.

6756u8y5.png
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